Getting Through A Depressive Episode

As a therapist, I have a deep understanding of depression, not just from my professional experience, but from my own life. My daughter struggles with episodes of deep depression, and even though I’m a therapist, I’m first and foremost a mom. I feel her pain, and I often find myself feeling helpless in how best to support her. This personal journey has given me a profound understanding of the depth of depression — it’s not just emotional; it impacts every part of life.

I know the weight of depression can feel overwhelming, and sometimes, it can seem impossible to see a way out. As a therapist, I bring deep compassion for what you're going through. I’m here to listen, to provide insight, and to be a supportive presence every step of the way. Together, we can explore your experience and work toward healing, one step at a time.